Hypnosis is a demonstrated procedure that permits individuals to reconstruct their subliminal to change undesirable ways of behaving.
Most self-hypnosis books require the reader to memorize or record scripts and then set the book aside while they do their own hypnosis.
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But Instant Self-Hypnosis is the only self-hypnosis book that lets you hypnotize yourself as you read with your eyes open, without letting go of the book.
The author’s foolproof method allows you to put yourself in a hypnotic state and then use that state to improve your life in many ways.
And because the hypnotic state is induced while you read,
you are aware of your surroundings and can slowly return to normal consciousness using the instructions provided.
